Nutritional tips
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Explore using low fat meat options like chicken liver
You can add pieces of chicken liver along with other pieces as they have a higher content of both iron and vitamin B12.
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A balanced menu provides a variety of food groups and key nutrients.
MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
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This dish was made for 4
Our 5 best tips & tricks for customized portion sizes.
Prepare ingredients as mentioned in the list.
Heat the oil in a wok, add the garlic and stir-fry it till fragrant. Add the red chilli flakes and spring onion (keep some spring onion aside for garnishing), sauté for 4-5 minutes.
Add the chicken and sauté for a few more minutes, then add the rice and mix well. Sprinkle the crumbled MAGGI Magic Cubes and mix well.
Garnish with spring onion greens. Serve hot.
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