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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.

MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
"The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data."

What is the energy content breakdown?
Protein
8g / 9%
Carbohydrates
48.1g / 55%
Fats
14.1g / 36%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Add colourful seasonal vegetables
    As the dish is low in fiber, veggies like broccoli, carrots, olives etc. can be added which will add fiber to it and make it deliciously nutritious.
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MyMenu IQ™

Cheesy Italiano MAGGI Noodles Recipe

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Cheesy Italiano MAGGI Noodles Recipe
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Cheesy Italiano MAGGI Noodles Recipe

(23)
31Min
Easy

Recipe Variants

  • /
    Classic
  • /
    Make it with a twist
Congratulations! You just won the ‘2 Minutes to Italy’ lottery contest! So get hold of that apron and give yourself a pat on the back – your dream trip with cheese, bell peppers and corn is about to begin! And when you get there, do not forget to click some pictures and tag MAGGI!

Ingredients

2 Servings

This dish was made for 2

ingredient_quantity
recipe ingredient
2  Packets
MAGGI 2-Minute Noodles (Masala)
1  Tablespoon
Olive Oil
1  Teaspoon
Garlic (Grated)
0.5  Cup
Green Capsicum (Chopped)
0.25  Cup
Red Capsicum (Chopped)
0.25  Cup
Yellow Capsicum (Chopped)
2  Tablespoons
Cheese Spread
2  Tablespoons
Basil Leaves (Chopped)
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Nutrition Value

Energy
356.86 kcal
Protein
8.04 g
Carbohydrates
48.1 g
Fats
14.14 g
Information per serving

Instruction

31 Minutes

  • Step 1

    15 Min
    Prepare ingredients as mentioned in the list. Cheesy Italiano MAGGI Noodles Recipe

  • Step 2

    10 Min
    Just heat the oil and fry the garlic for about a minute. Then, toss in the basil leaves and fry them for another minute. Add all the capsicums, sauté for a couple of minutes and switch off the gas. Drop in the cheese spread and mix well. Cheesy Italiano MAGGI Noodles Recipe

  • Step 3

    5 Min
    Cook a packet of MAGGI Masala Noodles (As per the instructions on the pack) and when it’s done, lovingly pour the cheese and capsicum over the MAGGI. Cheesy Italiano MAGGI Noodles Recipe

  • Step 4

    1 Min
    Serve hot! Cheesy Italiano MAGGI Noodles Recipe
Cheesy Italiano MAGGI Noodles Recipe

Step 1 of 4

Prepare ingredients as mentioned in the list.

Cheesy Italiano MAGGI Noodles Recipe

Step 2 of 4

Just heat the oil and fry the garlic for about a minute. Then, toss in the basil leaves and fry them for another minute. Add all the capsicums, sauté for a couple of minutes and switch off the gas. Drop in the cheese spread and mix well.

Cheesy Italiano MAGGI Noodles Recipe

Step 3 of 4

Cook a packet of MAGGI Masala Noodles (As per the instructions on the pack) and when it’s done, lovingly pour the cheese and capsicum over the MAGGI.

Cheesy Italiano MAGGI Noodles Recipe

Step 4 of 4

Serve hot!

Recipe PDF

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M Maggielover

Love it!

A Abhishek kohli

Yes maggie is my forever food

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