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Healthy Soya Salad

Healthy Soya Salad Recipe

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Easy

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25 Min

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This is a very healthy and nutritious salad if you are planning to have a low calorie meal after a day of binging.

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Ingredients

4 Servings

Dieses Gericht wurde für 4 Portionen optimiert. Die Mengen und Zeiten können eventuell abweichen. Weitere Informationen zu angepassten Portionsgrößen findest du

ingredient_quantity
recipe ingredient
MAGGI Masala-ae-Magic
MAGGI Masala-ae-Magic
1  Sachet
191692
Black Chana (Soaked overnight)
0.5  Cup
191692
Peanuts
0.5  Cup
191692
Soya Nuggets
0.5  Cup
Onion
Onion (Chopped)
1 
Tomato
Tomato (Chopped)
1 
191692
Chaat Masala
0.25  Teaspoon
191692
Salt
1  Pinch
Oil
Oil
1  Tablespoon
198895
Lemon Juice
1  Tablespoon
Coriander Leaves
Coriander Leaves
2  Tablespoons
doodle image

Utensils and appliances

Portionsgrößen

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
11.08 g
Energy
193.61 kcal
Fats
14.17 g
Protein
8.26 g
per serving

Recipe steps

25 min

15 min

7 min

3 min

Healthy Soya Salad

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Recipe steps

25 min

Step 1
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Soak chickpeas overnight and pressure cook along with raw peanuts for 10 minutes. Prepare ingredients as mentioned in the list. Soak soya granules in warm water f
Healthy Soya Salad

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Recipe steps

25 min

Step 2
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In bowl take chickpea, peanuts, soya granules, onion, tomato, MAGGI Masala-ae-Magic, chaat masala, salt, oil and mix well.
Healthy Soya Salad

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Recipe steps

25 min

Step 3
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Garnish with coriander leaves and lemon juice, serve chilled.

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K k n k
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Latest tips

K Kunal.Singh

Grate Taste

12-08-2025 11:29 Uhr

k kmkmkad

m masddas

07-08-2025 09:39 Uhr

n nknkasd

jnjasjd

07-08-2025 09:39 Uhr

k kunal.a

Grate Taste

07-08-2025 09:35 Uhr

M MAGGI MAN

USE PERI PERI FOR MORE SPICY

31-07-2025 10:40 Uhr

k kunal.a

share a tip test

29-07-2025 14:15 Uhr

k kunal.a2

Nice Recipe

29-07-2025 10:23 Uhr

N Nick DiGiovanni

Italian Stone Oven Pizza is better.....

29-07-2025 02:37 Uhr

V Vatsal modi

Rolex

27-07-2025 23:46 Uhr

P Prerana Vilas Shinde

Useful

26-07-2025 08:57 Uhr

R Rrffreee4rrrr44344fccr4ffd

Ffc3 to 343

22-07-2025 11:44 Uhr

k kunal.a2

Grate Taste

22-07-2025 08:45 Uhr

A Adityaagrawal

I like the taste and colour of it it is yummy 😋

17-07-2025 16:38 Uhr

A Arti Mathur

Maggi ka masala – wahi desi touch, jaise maa ke haathon ka matar paneer!"

17-07-2025 12:18 Uhr

S Sushant Jindal

Maggie masala made moong dal more delicious 😋

16-07-2025 17:58 Uhr

V Vidit Rothian

Maggi masala makes bhindi more delicious and my family loved it

16-07-2025 07:56 Uhr

S Sanjay Dodiya

Good 👌👌👌

16-07-2025 07:15 Uhr

S Sandeep Mukati

Bacchon ke liye best dish

16-07-2025 06:30 Uhr

N Navin Patidar

It's an amazing 🤩

16-07-2025 06:22 Uhr

S Shiva bundela

Aacha

16-07-2025 06:20 Uhr

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