Maggi Taste Bhi Health Bhi

Back to Recipe Search	Taste

	Health

NOODLE POHA

Cooking Time : 15 mins

Serves : 4

Preparation Time : 10 mins

INGREDIENTS :

MAGGI Vegetable Atta Noodles

2 packs (200g)

Water

2 cups (300 ml)

Oil

3 tbsp

Peanuts

50g (½ cup)

Mustard Seeds

1 tsp

Onion

2, chopped (125g)

Potato

2 (125g), peeled & cubed

Peas

1 cup (100g), shelled

Curry Leaves

10-Aug

Turmeric Powder

½ tsp

Green Chillies

4, chopped

Salt

To taste

Lemon Juice

3 tbsp

Fresh Coconut, grated

½ cup

Coriander Leaves, chopped

3 tbsp

Method :

1.	Crush 2 packs of MAGGI Vegetable Atta Noodles before opening the pack. Cook the broken noodles in 2 cups of water (instead of 3 cups) along with the tastemaker, till all the water is absorbed. Remove from fire.

2.	Heat 3 tablespoons of oil in karahi. Fry peanuts in it. Remove and keep aside. Splutter the mustard seeds in the left over oil. Add onion. Cook till soft.

3.	Add chopped potato, peas, curry leaves, turmeric powder, green chillies and salt. Cover and cook till peas and potato are done.

4.	Add cooked Maggi 2-Minute Noodles and fried peanuts. Cover for about a minute. Uncover and stir well. Remove from fire. Add lemon juice and grated coconut.

5.	Serve decorated with coriander leaves.

NUTRITIONAL COMPASS^TM

Approx Nutrition Facts	Per serve *
Energy	356 kcal
Protein	9.2g
Carbohydrate	42.7g
Fat	16.5g

* Calculated basis: ICMR tables on Nutritive Value of Indian Foods, ICMR, Reprinted 07

MAGGI Vegetable Atta Noodles is healthier as it is made from whole wheat flour and has vegetables added to it. Peanuts are packed with vitamins and minerals besides protein and oils, which are good for health.

Eating peanuts can lower the risk of heart disease and also, cut the risk of diabetes.


MAGGI Range \| MAGGI Recipes \| MAGGI Goodies \| Kitchen help tools \| Contact Us \| Me & Meri MAGGI \| Privacy Policy \| Copyright \| Terms of Use \| Site Map